Welcome.

We often believe that the physical or emotional resources that we desire are limited or scarce. We engage in attitudes and behaviors that achieve short-term gains at the cost of lasting satisfaction, contentment, or peace of mind. These patterns of behavior can eventually impede our very ability to recognize or experience what might assist us in moving toward our goals and heartfelt desires. 

Clients who work with me will find an inviting and collaborative environment where they can bring their “whole” self, the “messy” parts included, and engage in a process to better understand their stories and contexts, while receiving practical suggestions to support their experiences both during and outside of therapy sessions. I enjoy working with clients who wish to get unstuck from repetitive, troublesome, or self-defeating patterns of relating to themselves, others, or their world.